Holistic Mental Wellness
A new approach to mental health that puts your wellness first
Psychiatric Medication Management
Our providers specialize in diagnosing and medication management for various Mental Health conditions. We diagnose and treat ADHD, Depression, Anxiety, PTSD, Bipolar Disorder, and Psychotic Disorders.
Ketamine Assisted Psychotherapy
Ketamine is a transformational medicine of the mind. It can rapidly —often within an hour or two— lift the symptoms of anxiety, depression, and other conditions. Known for its anesthetic effects and therapeutic potential, ketamine is increasingly being used as a treatment for anxiety and depression. At lower doses, ketamine can disrupt negative feelings and preoccupations and help the brain create new, healthier patterns.
Internal Family Systems (IFS) is a model of psychotherapy that views the mind as consisting of different parts with distinct thoughts, feelings, and behaviors. IFS aims to help individuals bring harmony and balance to these parts by accessing their inner resources and identifying the underlying causes of emotional distress. Through this process, individuals can develop greater self-awareness, self-compassion, and a more integrated sense of self.
Hormone Replacement Therapy
Have you ever wondered if hormones are playing a role in your health, wellness, and happiness? Upton Wellness and Grandview Primary Care recognize this relationship and strive to improve the wellbeing of every patient as a whole person. We collaborate with Grandview Primary Care to provide male and female hormone replacement therapy for those that qualify.
Life coaching is a type of therapy that helps individuals set and achieve personal goals in various aspects of their lives, including career, relationships, health, and personal growth. A life coach works with their clients to help them identify their strengths and weaknesses, and to develop a clear plan of action to achieve their desired outcomes. Life coaching is a collaborative process that emphasizes the importance of self-awareness, accountability, and action. Unlike traditional therapy, life coaching focuses on the present and future rather than the past and seeks to help individuals reach their full potential.
EMDR (Eye Movement Desensitization and Reprocessing) is a type of psychotherapy used to treat trauma and other psychological disorders by integrating past experiences and memories with present experiences. The therapy involves eye movement, tapping, or other bilateral stimulation techniques to help the brain process and integrate traumatic memories. EMDR has been shown to be effective in treating post-traumatic stress disorder (PTSD), anxiety, depression, and other conditions. It is often used as a complement to traditional therapy and can be a useful tool for individuals seeking faster relief from traumatic experiences.